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Resources!

You'll find a myriad of resources here including forms you can use, articles and files on WLS surgery, people's experience as well as helpful links and guidelines on specific aspects of the WLS journey.

  Forms & Templates

On Line Weight & Exercise Journal

Weight & Exercise Journal
- MS Word Format

Online  Weight & Exercise Journal
- Dr Amson can download this one

   Resources

Aquafit in Victoria

After Surgery Dietary Guidlines

Canada's Food Guide to Healthy Living

Canada's Physical Activity Guide

Understanding Your Gastric Pouch

100 Reasons to Exercise

  WLS Business Case

Business Case to BC Government on the Financial benefits of WLS
(Mary Lou Rosendale)

Business Case - MS Word Format

Bus Case - Dist List

 

  Articles & Files

Strong Foods - Strong Body

Long Term Weigh Loss & Maint After WLS

National Post Article Sep 11 2004

Benefits of Stomach Stapling
- Holds Clue to Weight Loss

How To Break a Weigh Loss Plateau

Pouch Rules for Dummies

Pain of Re-gain After Surgery

  Stories

Strong Foods - Strong Body

Kathy's Korner - Journal

Al Roker's Story